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Individual counseling is a place to reconnect to your needs, emotions and purpose. It is a collaborate approach to examining and building on the four pillars of personal development: Self Awareness (the foundation of insight), Emotional Regulation (inner calm allowing us to respond vs react), Boundaries (protecting your peace), and Personal Growth (restoring your true center). Whether you are navigating a difficult life transition, healing from past wounds, or simply looking to fine-tune your mental well-being, we are here to help you cultivate the resilient, deeply connected life you desire.
Ages 12-70
60 minutes
Insurance Networks Accepted For Individual Sessions: Anthem, BCBS, UHC, UMR, Cigna
Individual counseling is a place to reconnect to your needs, emotions and purpose. It is a collaborate approach to examining and building on the four pillars of personal development: Self Awareness (the foundation of insight), Emotional Regulation (inner calm allowing us to respond vs react), Boundaries (protecting your peace), and Personal Growth (restoring your true center). Whether you are navigating a difficult life transition, healing from past wounds, or simply looking to fine-tune your mental well-being, we are here to help you cultivate the resilient, deeply connected life you desire.
Ages 12-70
60 minutes
Insurance Networks Accepted For Individual Sessions: Anthem, BCBS, UHC, UMR, Cigna